Humans have been using milk thistle since at least 2000 years ago, when it was used as an antidote to snake bites and poisonous mushrooms.These days the extract from milk thistle is most famous as a liver support, since it has the power to regenerate your liver cells and improve many liver diseases like cirrhosis, fatty liver disease, and hepatitis B and C.

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as it is known scientifically, is a popular herbal supplement among acne patients.

This purple and spiky plant originally grew in Southern Europe and Asia but the species has since spread across the whole world.

The common testimonial is that milk thistle breaks you out badly during the first two weeks of supplementation, but this acne quickly vanishes and what you’re left with is a face clearer than it’s been in years.

Is there any truth to milk thistle’s acne powers or does it fall into the category of vitamin B5 or the infamous chlorophyll as an overhyped piece of junk?

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The longest King Cobra was also found here, measuring 5.54 metres which is over 18 feet!

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The Jungfrau is the highest peak of a mountain massif beside the Eiger with its famous north face and the Mnch.

Interlaken in the canton of Bern is a well known tourist destination in the Bernese Oberland located between Lake Brienz and Lake Thun in Switzerland.

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