For me, my ex was never a match for me physically (I’m not talking about intimacy here; we were an excellent match in the bedroom).

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Switch up your daily routine so you’re not stuck in past patterns and ruts by default, and choose to surround yourself with the people and things that inspire you.

It doesn’t matter how old you are or what your relationship history is, first dates are nerve-wracking.

Need a little encouragement before you take that plunge? It sounds like trite advice, but it’s worth following: Don’t date until you’re ready to date. If you’re serious about finding love again, make sure you understand where you are in the healing process.

Do you understand what went wrong in your last relationship? Can you identify what a healthy relationship needs to look like for you?

Give yourself the freedom of a little time and make sure your past is firmly in the past, along with the infamous “bitterness baggage,” before giving love a second chance. No, you don’t have to make every date a group date; just make sure you have good friends in your corner. Let the people nearest and dearest to you encourage and support you as you dive back into the dating game. Take a new class, get a new haircut, and eat healthier than ever.

You’ll need their shoulders to cry on, and their wisdom and listening ears to help you navigate this exciting new chapter. With the life changes you’ve gone through, make sure you’re taking the time to focus on you. Dress in a way that makes you feel good about what you see in the mirror.

One: Your “Must Haves”Take some time to generate this list; do not assume what it contains.

You may be surprised to realize that there are aspects of your ex that you want again or perhaps characteristics that were not important before but are now.

It wasn’t long before I decided that I wanted to get back into the dating pool, even though I knew it was likely to feel weird and uncomfortable to begin with. Be truthful – Sorry if this is a tough one for those in midlife who appreciate that age is a big thing.